Sounds like phase three of South Beach. The differences are
1. South beach advises to drink skim
2. no potatoes unless they are a treat or I think it's red skinned are allowed (not sure on that though)
3.jelly isn't considered a healthy food. It's full of sugar and is high on the GI.

other than that it sounds close to the third or second phase of SB. SB diet is high fiber, good fats (olive oil, fish) and good carbs (low starch veggies, and most fruits). The first phase of the diet is very different though. Check out the book and see what you think. Hey, if your losing that's all you need to know!!