Hi everyone

Today I'm looking for your words of encouragement. I'm only on week 2 and the weight is going slow this week and I'm about to head out the door to a luncheon with a few ladies for a birthday celebration lunch (not mine).

Please tell me, to pass on the bread that they put in front of me on the table and say 'no' to that glass of wine and say no to the creme brulee. Because, I'm sure I'll feel better tomorrow on the scales if I say no.

Send forward your encouraging words as I am weak!

Thanks
Ann-Marie