Thread: Name this diet
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Old Thu, May-27-04, 09:28
Jeffrey_ Jeffrey_ is offline
Registered Member
Posts: 74
 
Plan: my own
Stats: 205/178/150 Male 5' 9"
BF:
Progress: 49%
Location: Albany, NY
Default Name this diet

New here.

What would you call this diet I am on?

--Try to only eat foods with nutritional value.
--Try not to eat higly processed foods (such as frozen pizzas).
--Frosted mini-wheats or raisin bran and 1% milk for breakfast is ok.
--No cookies, chips, or twinkies.
--No soda, beer, or ice cream.
--Lots of water.
--All the fruits and vegetables I want.
--Milk (1%) with breakfast and dinner.
--Whole wheat bread and whole wheat pasta, but no white bread/pasta.
--Eggs, steak, chicken, lamb, or venison with every dinner.
--Potatoes are ok, as long as fresh with the skin, and not deep fried.
--Peanut butter and jelly whole wheat sandwhich ok, but not too many in a weak.
--Tunafish, chicken salad, or egg salad, with mayo, for typical lunch sandwhiches.
--Very little butter, and prefer to cook with olive oil.
--Goal is to lose a pound a week.
--Moderate excercise encouraged.
--Being hungry is not allowed (see fruits and vegetables).
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