This is just the post I needed to start my day off right. So inspirational.

I feel empowered by exercise now and not terrified that i can't do the moves. (ok... so i still pick the easier moves on my exercise videos,... but at 273 even they were very very challenging)

i like seeing the changes in my body. i almost like looking at myself naked now. (ok it still looks pretty gross, but so much is going on under all the clothes! with the exercise that i've been doing i can actually see muscles in places!)

i like people noticing that i've lost weight.

i like having more energy (on occation, lol)

and i like meat!