Thu, May-27-04, 00:29
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Registered Member
Posts: 65
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Plan: reduced carb
Stats: 133/96/96
BF:
Progress:
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iekeikei, how's you rfiber intake? I found that it is crucial to stay "clean" so I eat lots veggies. If I can't be bothered with washing/cooking all those leaves, I take 15g of psyllium with warm water.
hang in there
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