Wed, May-26-04, 22:03
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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For me most dairy causes cravings. I can be full and have a little cream as a treat, and suddenly I feel like I'm starving. There is probably something in the yogurt that is a trigger for you. It could be the dairy, addatives, the sweetness, any number of things. You might try plain yogurt, or even making your own from the carb countdown milk.
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