Wed, May-26-04, 21:53
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Senior Member
Posts: 383
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Plan: Atkins
Stats: 214/204/140
BF:49%/26%/25%
Progress: 14%
Location: Southwest Ontario
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Hi Whitney,
How are ya.....The yogurt I eat "Yoplait Source" "Fat -Free stirred Yogurt "
has on the label:
energy/calories 70
protein 4.3 gms
0.1 gm fat
13 gms carbs
The base is vanilla and it comes in about 8 different fruit bottoms. I really like it....
does that help or can you not find any that are sweetened with Splenda or Apartame?
the labels may still list some sugar but that will be naturally ocurring sugar from the lactose....
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