Mon, Dec-03-01, 19:08
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Senior Member
Posts: 279
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Plan: Atkins/Protein Power
Stats: 173/150/135
BF:
Progress: 61%
Location: Los Angeles, CA
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YogaBuff,
I'm impressed that you sweat when you do your workouts. I never do aerobic exercise in the same breath with weight lifting, so I don't sweat much when I lift. Maybe that means I'm not working hard enough? I do a decent 30-minute cardio workout five days a week, just not anywhere near the same time as my weight lifting. Anyway, sounds like you're doing great!
Missydog
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