Wed, May-26-04, 18:19
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Senior Member
Posts: 539
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Plan: good fat low carb
Stats: 255/170/170
BF:
Progress: 100%
Location: USA
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I agree with you.
I also think If one were to eat nothing but avocados day in and day out.. they would start to have problems as well..
I think (as im sure youd agree) avocados have proven themselves to be a super nutrient-rich food, with good-for-you fats.. a great addtion to an healthy eating plan! (this site even advocates them for use as baby food, due to the good fats that babies need for development)
when you give your body not more than, but what it needs, the pounds will come off
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