Mon, Dec-03-01, 15:56
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Senior Member
Posts: 199
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Plan: FatLoCity
Stats: 85/80/60
BF:
Progress: 20%
Location: sydney australia
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yep
i too am a slow loser
excerise is what does it for me though
if i excersize even once a week for an hour, the amount of weight i lose is double(!!) what i normally lose
i lost 1.5kg one week that i went to kickboxing, yoga and water areobics ( i was bored bored bored with walking)
that inspired me
fortunatly i cant get the bars here so i dont have that problem
altho the scales arent going down fast i seem to be changing shape, are you finding that??
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