yep

i too am a slow loser

excerise is what does it for me though

if i excersize even once a week for an hour, the amount of weight i lose is double(!!) what i normally lose

i lost 1.5kg one week that i went to kickboxing, yoga and water areobics ( i was bored bored bored with walking)

that inspired me

fortunatly i cant get the bars here so i dont have that problem

altho the scales arent going down fast i seem to be changing shape, are you finding that??