Wed, May-26-04, 12:25
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PuertoRican Princess
Posts: 16,809
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Plan: Atkins
Stats: 299/236/135
BF:
Progress: 38%
Location: South Carolina
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I exercise. When I feel a craving coming on I get on my stepper. I have a rule that when I'm on the stepper I have to do at least 20 minutes on it, so by the time I've gotten of it, the craving is gone.
If I'm not home I drink up on water, lots of it to make me so full there is no room for that cheat.
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