I know exactly what you are talking about. It is so easy to fall off the diet. But I think if you are unable to sick it out with this diet WW would not be any easier. It's a motivation thing that gets you. Personally, I can never lose weight on WW because as soon as I have a few carbs, I want a whole bunch of carbs. Carb junkies that we are. LOL Not only that but I am always hungry on WW. They say you can eat alot, but I don't think so. How many pieces of celery can you eat? I feel more deprived because they count fat, calories and they now also count the glycemic index of foods.