Wed, May-26-04, 11:34
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Registered Member
Posts: 71
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Plan: Atkins
Stats: 270/194/180
BF:
Progress: 84%
Location: Richmond
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Since leaving induction (which I followed to the letter) I have always shown ketones. There have been days when the color wasn't dark purple but that is due from drinking a great deal of water. I do not check with ketostix every day, maybe once or twice a month when I think my eating may have knocked me out of ketosis. It never has. Good luck! Stan
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