*hugs*

I am having pretty much the exact same week (right down to mother in law in hospital).

I don't know what I can say to make it better--because nothing I've come up with yet HAS made it better.

But you're not sick, and you're not alone. I've had binges that are just like yours--only I've eaten worse things. I've spit out half chewed cookies into the garbage can. I'm binging on sugar free foods, which make me sick, but I'm so terrified of eating real sugar that I keep doing it.

I don't know if knowing that you are not unusual helps--but seeing that I'm not alone helped me.

Thank you for having the courage to say these things--because I did not. And knowing that I'm not alone has helped me.

I'm sorry if this doesn't make much sense...