Hi everyone!
My oldest is home with a stomach bug today so I haven't gotten in much exercise and I can really feel the difference. Lack of sleep probably isn't helping either.

I take a multi vitamin as well as chromium and flax seed oil. I was having an awful time during TOM but they are really helping with the pain and cravings. Chromium is supposed to be good for balancing blood sugar and flax seed oil helps with a number of things includung inflamation and constapation.

It's funny what you will share with your friends on the net.