Hi,

I have been doing Atkins induction for the past week and a bit and have been using Fitday to keep track of carbs etc. I notice that my fibre is quite low and when I look up the RDA for fibre it is 20 - 35 g/day. What is the best way to get fibre while on induction?

Since veggies are so limited on induction is there any supplement that I could take that wouldn't add carbs?

Sally