Here are my Blood work results. I posted them in my journal, but thought I'd post them here so EVERYBODY can see. Anyone who says LC is bad for your health can think twice before they speak after they see my results!!!

..................................Pre-Atkins...........After 1 year on Atkins
..................................Mar 03......................May 04
Fasting Blood Sugar........90 normal................95 normal
Total Cholesterol............183 very good.........147 most excellent
LDL (Bad) Cholesterol......92 very good...........84 even better
HDL (Good) Cholesterol....38 low...................52 very good
Triglycerides..................263 high................53 most excellent