Tue, May-25-04, 10:31
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This is my Life...
Posts: 1,079
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Plan: Atkins
Stats: 202/188/140
BF:?
Progress: 23%
Location: central Iowa
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ladyvenom,
I broke my stall of about 5 weeks by avoiding- decaf and reg coffee, all artificial sweetners including splenda, no diet sodas, no extra snacking, regularly exercising 6 days a week, following the induction list in the book, getting my carbs with vegies and salad, and even cut my fat and calorie intake a little. No problem now- the weight is coming down and I've upped my carbs and added coffee with continued results I'm happy with. Good luck! Carol
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