Tue, May-25-04, 09:08
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Senior Member
Posts: 1,306
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Plan: Atkins
Stats: 259/223/148
BF:No clue
Progress: 32%
Location: Kentucky
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Mixing supplements....
I'm curious about repurcussions (if any) from mixing so many supplements. The reason I ask is...there are a few supplements I would really like to try, but I don't know if they "mix" well.
For example...if one is taking AFWife's stress reducing stomach fat losing pill...would there be any reason one could not take the CLA? This is just an example...how many supplements are too many?
Also...if you are taking something that has a mixture of supplements and then you take something else that has a mixture of supplements, can one actually overdose on that particular vitamin or nutrient?
This is particularly for you nurses or doctors (do we have any doctors posting here?) out there
Thanks,
L
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