Tue, May-25-04, 07:02
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Plan: Muscle Centric
Stats: 238/152/160
BF:
Progress: 110%
Location: UK
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Shell the almonds first, then process until finely ground. The almonds will only turn to butter if you over process.
You should be able to buy them ready ground, if that's any help - if you can't find 'ground almonds', then look for 'almond flour', which is exactly the same thing.
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