(((((Shirlfe)))))

I too, as a newbie, felt like I wasn't sure where to fit in because of the titled Triple Digits, Turtle, etc. But I will say that everyone has responded to me on all questions and just to encourage, so I think we will find the support no matter which thread we look at.

I am at 183 from 190 in just 6 days, but I notice the scale is fluctuating a pound or two up and down. But that's okay, I will not judge until the 14th day.

Today's menu:

4 pieces of bacon (not hungry enough to include eggs)
16 ozs water

Salad of Spring Mix (arugula, radiccho, baby lettuce leaves, baby red chard), shredded cheddar cheese, grilled chicken and crumbled bacon with ranch dressing
16 ozs water

8 ozs Crystal Light lemonade

Turkey burger
steamed cauliflower
16 ozs water

Will drink 2 more 16 ozs waters or lemonade or maybe a diet coke

Please include your menus for encouragement, ideas and general guidance.


Thanks and good luck on your journey