Thank you for sharing, being a newbie, I need to hear the opinions of the pros, the cons and especially the successes! I too was at the end of my rope and when my scale hit 190, I thought OMG I weigh 40 pounds more today than I did the day I delivered my son 28 years ago, and I was 30 pounds overweight then!

I am here because I am tired of battling the yo-yo syndrome, tired of being tired and would like to finally be the best I can be.

May you enjoy the rest of your journey!!