I also find that I do not want food - this presents a problem because from what I have read I need to eat at least 3 meals every day and it is important that my calories don't drop too low. But when you don't feel like eating what can you eat?

I love raw vegetables and happily nibble away at them during the day - but they are low in calories. Is my body happy that I am eating all day even though the calorie count is low or do I have to change the food I eat to make the calories add up so that my body doesn't think it is starving.