Mon, May-24-04, 20:55
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Registered Member
Posts: 1,209
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Plan: simple low carb :)
Stats: 165/157/150
BF:Have a boyfriend!
Progress: 53%
Location: Atlanta, GA
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Rule of thumb...if something says 0g you either count .5g at the least, or even better, count 1g. Companies can legally state 0g of carbs even if it is .99g!
I count .5g personally, and if a label says "less than 1g", I still count 1g.
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