I have a hard time too.. I eat more than I want to just to make it to 1050 cal's per day.

Eating breakfast helps tons!
I do a LC Dannon carb control yougurt or several slices of bacon.
Sometimes I eat cucumber spears.

I try to eat something that seems quick and easy when I wake up so that my matabolism is kickstarted.. for somereason if I eat w/ in 45 mins of waking up, I seem a little hungrier througout the day than if I don't.

hope it helps,
Carina