Mon, May-24-04, 18:21
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Sounds POIFECT!
Good job!
Oh, and don't be afraid to skip the post-lifting cardio entirely. You might find you like it better on alternate days. I know I do.
Fiddle with it, alternate different versions. Your body can get bored with you if you don't give it these little shocks from time to time.
- Built
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