Sun, Dec-02-01, 12:01
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Registered Member
Posts: 86
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Plan: Atkins
Stats: 320/187/120
BF:
Progress:
Location: U.S
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Switching Plans??
I havnt been able to loose weight for a lil over 8 months.....I heard that my body has adapted to my diet (atkins) I was wondering if I should change my plan to protien power, will that give a lil shock 2 my matabolism ...and would it be as effective as atkins.......anyone that has any advice I would appreciate it thanks
~*LORENA*~
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