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Old Mon, May-24-04, 16:27
echino88 echino88 is offline
New Member
Posts: 11
 
Plan: Vegetarian South Beach
Stats: 134/129/125 Female 5'9
BF:
Progress:
Default Slim Fast "Low Carb" bars.

15g of sugar is in no way low carb. The first ingredient is high fructose corn syrup, guys!

I love bars like that, and usually use them as suppliments (when my calorie count can afford) for vitamins. However, we must remember that while they do supply many vitamins and are a great option for lunch, nothing beats REAL food, particularly veggies, that provide more purer, cleaner energy and nutrients.
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