Mon, May-24-04, 14:56
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Senior Member
Posts: 174
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Plan: atkins
Stats: 200/165/150
BF:
Progress: 70%
Location: TN
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ok In the book it said to eat eggs and bacon I have been doing that. Also, mustard green and lettuce chiken turkey pork chop baked. Are these food not on the acceptable list and cheating can you tell me what did I ate that would be called cheating because I didn't think that I was? Yes I'am in ketosis
This is my 1st time doing any low crab diet and I am in the inducation stage.
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