Mon, May-24-04, 10:30
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Senior Member
Posts: 685
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Plan: South Beach(Phase III)
Stats: 235/187/190
BF:
Progress: 107%
Location: Greeley, CO
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I started with Uncle Sams cereal a couple of times a week and 1 slice of LC whole wheat bread with lunch a couple of times a week...helped the digestive system...next I added dried apricots for my morning snack a couple of times a week...all of my added items were to help digestion with the added benefit of making me feel less deprived.
I stayed on Phase I for 3 weeks.
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