Mon, May-24-04, 07:50
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Senior Member
Posts: 1,753
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Plan: Low GI
Stats: 370/170/170
BF:10%
Progress: 100%
Location: Atlanta GA
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Today's Menu
Breakfast:
KETO Shake w/ Flax Seeds
Lunch:
Hot Wings
Celery and Ranch
1/2 Apple
Dinner:
Cheese/Onion/Pepper Quesadilla w/ Low Carb Tortillas
1 cup green beans
1 cup romaine lettuce
Hood CC Yogurt
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