I saw this in the SBD part of this forum, so thought we needed a thread like this here

So - what DO you eat?

This is my menu, effective until the marathon

Breakfast - 2 eggs with cottage cheese, milk
Snack - cottage cheese, celery
Lunch - tomato, onion and spinach topping with whole wheat pasta
Snack - cashews, skim cheese
Dinner - protein, veggies, salad
Night snack - whipped cream

Once I'm officially on atkins, I'll sub chicken or sausage for the pasta, and kill the milk for a few weeks