Mon, May-24-04, 04:54
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Senior Member
Posts: 291
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Plan: Atkin's
Stats: 240/198/160
BF:
Progress: 53%
Location: Greater Cincinnati Area
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It depends on the person. People have different needs, and different abilities and willpowers. If someone wants to stop drinking pop, great! If someone wants to go vegetarian Atkins from your typical American cuisine, or some other radical change, great! So long as the change is healthy overall, best is relative.
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