Sis, I notice you've lost another 2 lb - well done you!! See girls - it shows that when you DON'T CHEAT you get results!!!!

Well, I got on the scales this morning and promptly wanted to throw them out of the window!! They're weighing me in at a rediculous weight - so either I am carrying TONS of water weight because of the TOM which should be here on the 30th or the scales are just being stupid. I fear it is the latter.

However, I can't help but think it also might be because I had a heavy day on callories and carbs yesterday.
I didn't cheat - not by eating the wrong things, I just had too much of everything - so it's my own fault!

Speak to you all later - and let's have a really great cheat free day!