Karen
I think (and this is only my opinion) that now your body is taking the time to adjust from the other plan you were on.

Your menus look really good to me. All whole foods, just as I eat, with the exception that I dont drink coffee.

My advice is that you give it at least 2 more weeks in induction. Like you just started now. I think the last 2 weeks were the bodies attempt at getting ready and preparing you for ketosis, which was DRASTICALLY different from what you did just prior to this. The difference here will be that this is sustainable eating. This WOE can actually be full and happy!

2 two more weeks induction, and think of this as the new beginning. Forget the last 2 weeks as the time your body needed.

I am assuming you also do some exercise and that you will continue to drink your water, maybe even another 2 cups for a total of 10-12.

I know this works and sure wish you would let us know what happens this next weeks. Dont give up, you can do this.