I wish I were one of the "super lean" ones! Last time I checked was 23% and doubt I've made THAT much progress, as it goes so slowly, though Lord knows I'm dieting my a#% off. This is the first time in my life that I've been this vascular even without having a "pump" and I must say I like it!

Well, thanks about the calves. I shouldn't complain but they are almost a curse. I'm up to 480lbs on standing calf raises, but it is VERY hard on my back and probably compressing a few discs way more than they should be! I've tried one legged to reduce back stress, but doesn't feel right, and seated gives me cramps in my calves nowadays for some reason.

And I thought YOU were the "hottie"! (with the to-die-for abs)