I have to admit that over the past couple weeks I have reverted to skipping meals - bad I know but I am getting desperate.

Breakfast
1 hardboiled egg
sometimes a little cheese instead
very seldom a serving of low carb cereal with a little cream

Lunch
low carb yogurt - Dannon
1 hardboiled egg
occassionally a can of tuna in oil

Dinner
Chicken or beef - 1 piece average size
1 serving green vegetables - 1/2 cup, either asparagus, broccoli or green beans
Salad a couple times a week consisting of lettuce, egg, bacon and cheese

snack
low carb ice cream

lots and lots of water, occassionally an hebal tea or diet soda. I gave up caffine about a month ago.

I take a WalMart vitamin like One A Day

I see others around me losing and just can't figure out why I am not. My son has lost about 35 lbs. since March and he is currently confined mostly to his bed. A co-worker decided to join me and has also lost about he same amount in a little longer time span.

I measure mostly everything that I eat - a habit from Weight Watchers.

Maybe I am not eating enough but the recent jump up in the scale that has not happened to me in at least 7 months has me scared.