Sat, Dec-01-01, 14:40
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Senior Member
Posts: 2,171
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Plan: Protein Power
Stats: 296/278/179
BF:
Progress: 15%
Location:
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I'm so glad you posted that, and I hope everybody who's struggling with stalls or weight gains reads it. Marlaine, I would NOT have had the fortitude to stick to the plan with that history. I really admire that -- and thanks to your doctor. If your doctor hadn't been a low carb person, her advice to you might have been very different.
Maybe your body just had to settle itself after a lot of attempts to lose weighit? Whatever, it's in shrink mode now and I hope that continues.
If I had it to do again, I think I'd start with Atkins and switch to Protein Power after two weeks. I think there's a lot to be said for "going cold turkey," which induction does.
Anyway, it's a very instructive story. I've enjoyed reading your journal, too, but it's nice to see it in this form as well.
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