View Single Post
  #1   ^
Old Sun, May-23-04, 09:55
RoseTattoo's Avatar
RoseTattoo RoseTattoo is offline
Kid R
Posts: 1,168
 
Plan: Maintenance
Stats: // Female 5"1'
BF:Too darn much!
Progress: 90%
Location: PA
Default A weight lifting puzzler, lol

Hi there, it's me again, the insatiable body building questioner. Here's the stumper this time:

So I'm cutting, right? Eating at a caloric deficit, doing a good deal of cardio, hoping to lose body fat.

Since this is the case, what benefit can I expect to see from the heavy weight lifting I'm doing? I'm not a newbie to it, so I can't be building muscle, right, 'cause I'm not eating an excess of calories?

So--basic question--why weight train during cutting?

Thank you. You may choose to hit me upside the head now.
Reply With Quote
Sponsored Links