Sun, May-23-04, 08:57
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Senior Member
Posts: 181
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Plan: Atkins
Stats: 270.5/215/180
BF:
Progress: 61%
Location: Winnipeg
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If this is a WOL for you, don't think of it as a cheat...it is a choice you made...and it is a choice we will all make occasionally!
Don't beat yourself up about it. You recognized it, you realize it was "yummy" but it did not make you feel too great in the end.
Move on and get back on track.
Your doing great and can continue to do great! Good luck!
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