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Old Sat, Dec-01-01, 13:04
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gecolon gecolon is offline
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Posts: 320
 
Plan: low carb
Stats: 324/228/180 Female 5feet 6inches
BF:47%
Progress: 67%
Location: Harrisburg, PA
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I'm sorry Athinme, I logged off right after that post. I mix it all in a blender. The carb count would be

4-8 for the cream cheese (depending on whether you use 4 or 8oz)
8.853 1 1/2 Cups heavy cream (6.64 per cup)
3 for 1 T of cocoa
4 for the splenda (1 per each Tablespoon of Splenda 1/4 cup =4 Tablespoons)
19.853 Total / 8 (muffin tin) = 2.48 per serving.
Last night I made it with pecans 4 carbs- 2 fiber = 2carbs /8 =.25 additional carbs per serving for a total of 2.73.
Not bad huh?


lilwannabe, That sound really good. I'm going to try the lemon!
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