I really used to love my coffee. When I first started Atkins I'd gave up the coffee. It slowly crept back into my diet and it coincided with a stall. I'm coffee free again and losing wieght steadily.

I 've never liked diet fizzy drinks, so thats never been a problem. I used to like a can of Pepsi with a meal though, pre Atkins.

Now I drink about 5 pints of water a day. Previously I'd be lucky to have 1 pint.