Checking in!!

I don't weigh in til May 31st (I used to be a scale slave, so i'm going only getting on the scale every other week._
But I did good for a few days with keeping my calories and fat up. Today I did good w/ my ratio's per fitday, but my calories are low again 1075 today.

I've gotten in more exercise than I could have imagined... because I moved my grandma from her 2 bdroom apt to a 1 bdroom apt. The hall from the old one is 65 yards!!! and I walked it at least 15 round trips carring, pushing or pulling heavy loads!

NoWonder!! excellent progress 75 down!! To celebrate, I'd say endulge in your favorite outdoor activity, the ones you usually don't want to do because you have to fork a lil cash for. Like horseback riding, camping, kayaking, white water rafting, bungee jumping... those are the adventures I will treat myself to every 25lbs!!! and then again at goal (weather permitting).
That way you get to celebrate and keep the weight off!

Cindy thanks for the welcome!

Tjec, glad to see you joined! it's gonna be fun!!

hi tammy & gypsy!