Sat, May-22-04, 19:42
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Registered Member
Posts: 11
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Plan: was atkins
Stats: 68//65
BF:
Progress:
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I did the mcdougall, lost a ton, felt great, but always had everyone down my back over the whole protein issue. I switched to lower carb and upped fat and protein. Unfortunaltly my weight upped along with it. I think the thing was, that under mcdougall you don't eat any processed food where as almost all sources of vegetarian protein have been processed.
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