Have to agree with lori. On this diet it is very common for an individual to lose inches first before the scale reads it. Dont worry the scale will catch up. Dont get dissapointed and continue your induction. Drink your 64 ozs plus of water. If you are eating salads you might want to cut back on one to see if that works. If you are drinking diet pop be careful of the caffeine and aspartimine as for those can be stallers. I dont know what all you are eating and drinking so I am just trying to think of things for you to do. If you can post what you are consuming and drinking that would be very helpful to try and help you. Take care and hang in there. sabrina