Sat, May-22-04, 17:37
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Senior Member
Posts: 403
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Plan: Atkins
Stats: 191.5/160/135
BF:39.8%/?/27%
Progress: 56%
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Most veggies have carbs, fresh frozen or canned. That's where you're supposed to be getting your carbs, so sure, they're fine.
Of course, canned veggies aren't as good for you as fresh, but they may be more convenient, or cheaper, or whatever. The only canned veggies I get, though, are green beans and tomatoes. The rest are beans or corn, which have too many carbs.
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