Sat, May-22-04, 14:45
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Senior Member
Posts: 1,048
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Plan: atkins (kinda)
Stats: 196.6/188.1/150
BF:
Progress: 18%
Location: New Zealand
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thanx for the replies.
the most i've gained back after not paying enough attention is 9.9 lbs but that i managed to lose and some within a week. other little gains i'm alerted to by my clothes and that gets me on track again. i just hope i can keep this up for the rest of my life...don't mind small fluctuations but couldn't bear to gain a LOT of weight.
you guys are all doing well though, bawdywench that is the pits about your husband...no clue or hint must've been gutting so i really admire your strength in keeping on track through this. 
tcastro - good point about the excercise. i never excercised to get the bulk of my weight off but i've just started a bit of walking lately. was thinking of doing more but a lot of excercise is the one thing i couldn't sustain for a lifetime so possibly i'll just stick to my walking. (as it's something i could sustain)
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