Sat, May-22-04, 09:53
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Senior Member
Posts: 1,158
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Plan: Atkins+coffee
Stats: 290/185/180
BF:Yes, it is.
Progress: 95%
Location: West Chester, PA
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I drink coffee, and have had no problems losing weight. Full caffein too. No cream, No sugar, just black strong coffee. I have 4 - 8 cups a day.
Rarely touch diet sodas. And I drink 4+ liters of water on top of the coffee. I think the secret to my weight loss is running to the rest room.
--nw |