Sunday: Treadmill for 45 min./Bike for 30 min./Yoga for 30 min./Abs for 10 min.
Monday: Treadmill for 45 min./Bike for 30 min./Abs for 15 min.
Tuesday: Treadmill for 25 min./Abs for 15 min.
Wednesday: Treadmill for 45 min./Bike for 30 min./Abs for 15 min.
Thursday: Treadmill for 30 min./Bike for 30 min./Abs for 15 min.
Friday: Rest
Saturday: Treadmill for 30 min./Bike for 30 min./Abs for 15 min.

Treadmill X6 Bike X5 Abs X6 Yoga X1

Fell off on the Yoga for some reason. I dunno why. Could make excuses but I won't. I'm soooo mad that the BowFlex is not HERE yet. It's been almost five weeks since we ordered it. (Sales dude said it'd take 3)

I might go mow the lawn (or part of it anyway) so that'll be some additional calories burned. (Push mowing this HUGE yard!!!)

I've been thinking about running lately, wondering if my knees are forever damaged inside or if it's simply the weight I'm carrying that causes trouble for me. DH has started using the 'mill regularly (I inspired him ) and he talks about starting running for cardio after he begins his resistance training. If my knees are okay, I'd really, really like to start running one day. I've always wanted to run. *sigh*